Friday May 12, 2017
Posted on May 11, 2017 in by Coach Nez's blog
AMRAP 30'
With a partner, alternating sets
- 300m / 250m Row
- 2 Snatches (80%)
- 1 Muscle up
Posted on May 11, 2017 in by Coach Nez's blog
With a partner, alternating sets
