Saturday May 13, 2017
Posted on May 12, 2017 in by Coach Nez's blog
For Time
- 1200m Run,
then complete the following
12 RFT - 4 Strict HSPUs
- 8 C2B Pull ups
- 12 Air Squats
*To be completed with a 20/14lbs weight vest
Posted on May 12, 2017 in by Coach Nez's blog
