Saturday June 24, 2017
Posted on June 23, 2017 in by Coach Nez's blog
Daniel
For Time
- 50 Pull ups
- 400m Run
- 21 Thrusters
- 800m Run
- 21 Thrusters
- 400m Run
- 50 Pull ups
Rx 95/65
Posted on June 23, 2017 in by Coach Nez's blog
For Time
Rx 95/65
Posted on June 22, 2017 in by Coach Nez's blog
21.15.9
Posted on June 21, 2017 in by Coach Nez's blog
For Time
Posted on June 20, 2017 in by Coach Nez's blog
Teams of two, one works
Posted on June 19, 2017 in by Coach Nez's blog
9.7.5
Posted on June 18, 2017 in by Coach Nez's blog
1 Mile Run, with remaining time, AMRAP
Posted on June 17, 2017 in by Coach Nez's blog
5 Rounds
Posted on June 15, 2017 in by Coach Nez's blog
Teams of two
Posted on June 14, 2017 in by Coach Nez's blog
Posted on June 13, 2017 in by Coach Nez's blog
21.15.9
Posted on June 12, 2017 in by Coach Nez's blog
Posted on June 11, 2017 in by Coach Nez's blog
Teams of two
Posted on June 9, 2017 in by Coach Nez's blog
Posted on June 8, 2017 in by Coach Nez's blog
21.15.9
Posted on June 7, 2017 in by Coach Nez's blog