"Wes"

WoD Date: 
Saturday, 22 April, 2017

"Wes"

  • 800m Plate Carry (25/15), then 14 rounds of
  • 5 Strict Pull ups
  • 4 Burpee Box Jumps (24/20)
  • 3 Cleans (185/125)
  • then,
  • 800m Plate Carry