U,U,D,D,L,R,L,R,A,B,Select,Start

WoD Date: 
Tuesday, 8 August, 2017

Push Press

  • 5 x 3, building

U,U,D,D,L,R,L,R,A,B,Select,Start

3 Rounds

AMRAP 5'

  • 5 DB Push Press Left
  • 5 DB Push Press Right
  • 10 Box Overs
  • 20 DUs

    Rx 50/35

    rest 2 minutes after each AMRAP
    score is total reps after three rounds