Triple Heavy Jackie

WoD Date: 
Saturday, 5 August, 2017


  • 1RM

Triple Heavy Jackie

Teams of two

For Time

  • 1000m Row + 1000m Run
  • 150 Thrusters (95/65)
  • 90 C2B

    *one partner will hit the row, and one parter with hit the run. When both are done, they will switch and complete the other aerobic peice, then move on.