"Diane"

WoD Date: 
Friday, 4 August, 2017

Diane Prep / Overload

 3 rounds, not for time

  • 5 Deads * heavier than YOUR "Diane" working weight
  • 5 HSPUs * more challenging than your "Diane" HSPUs option

 

"Diane"

For time

21.15.9 reps

  • Deadlifts
  • HSPUs

    Rx 225/155