Rose is a passionate a fitness enthusiast. She played rugby at an elite level and officiated rugby at an international level including the Rio de Janeiro Summer Olympics in 2016, Women’s Rugby World Cup 2017, and the Gold Coast Commonwealth Games 2018. She found CrossFit in 2015 to complement her training and was hooked ever since. After receiving her CrossFit coach certification, she has been dedicated to helping those achieve their own fitness goals.
- CrossFit Level 2 Trainer
- BScH, Queen's University 2010
- MA, University of Ottawa, 2015
- World Rugby Referee 2014-2018